Welcome Friend
Personal growth is truly very personal and if you have landed here, I know you are as passionate as I am about self-growth and self-discovery.
I have designed this site to offer privacy, easy access, and even a sense of companionship as I personally guide you through taking intentional and essential steps toward your own self-development.
Whether you are seeking to enhance your skills, overcome personal challenges, or explore avenues of self-discovery, there are a wide range of resources to support you and make it easier to navigate through life’s challenges as well as achieve emotional well-being.
So bust out a notebook or word document and get ready to thrive and prosper.
Services
Continuous learning and self-improvement are essential for leading a fulfilling and successful life.
Each course is designed to provide you with valuable education and techniques in various areas of personal development. From communication to forgiveness, from mindfulness to emotional intelligence, I am committed to empowering you with the tools, knowledge, and skills needed to thrive in life.
By creating Better Life Inc., I came to believe that in order to lead a fulfilling and successful life, you need to stop winging it and instead have purposeful and useful tools and resources that can be repeatedly accessed at your convenience.
My goal is to provide you with educational material at the same cost you would pay for just one hour of therapy. In these archives you will find hours, days, weeks, months, and even years of the seeds you need to grow your life into one you design (and maybe even make a little more sense on how you came to land in the life you have now).
Let me walk with you on your path of self-discovery. I hope you find your sense of peace and confidence here.
Kimberly Smith
Kimberly Smith
Licensed Clinical Therapist
With over a decade of clinical therapy experience and a diverse range of certifications, including EMDR and CBT, I’ve worked extensively with individuals and groups dealing with PTSD, depression, anxiety, and more. My career has encompassed roles in state agencies, domestic violence centers, and teaching at colleges. Currently, I run a private practice in Michigan and maintain a website to expand my outreach efforts.
I’d Love to Help
I Have Experience With…
Counseling
I offer individual, couples, and family counseling to navigate through life’s challenges, to identify and overcome past traumas, and to help achieve well-being. I am dedicated to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences. Through personalized therapy sessions, we will work together to increase your insight, develop strategies, and empower you on your journey of personal growth.
Relationship Therapy
Family Therapy
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Child Therapy
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Anxiety, Stress, and Depression
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My Approach & Philosophy
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Articles
Read the latest articles here, or click through to see more.
Affirmations for Resilience
I face challenges with strength and courage. I bounce back from setbacks stronger and more determined. I can find an opportunity for me to grow and learn in every challenge and obstacle. I trust in my ability to navigate through difficult times. I embrace change and...
Identifying Thinking Errors
Thinking errors, also known as cognitive distortions, are patterns of biased and irrational thinking that can lead to inaccurate perceptions, negative emotions, and unhelpful behaviors. These errors often contribute to distorted views of reality and can impact...
What Are the Risks of Doing Nothing to Improve Your Well-Being and Resilience
Stagnation: Without continuous self-development, individuals may become stagnant, remaining in the same place without progress or improvement. Missed Opportunities: Opportunities for personal and professional growth may be overlooked, leading to a lack of fulfillment...
Coaching & Consulting
By Appointment Only