Personal Growth & Empowerment
I face challenges with strength and courage. I bounce back from setbacks stronger and more determined. I can find an opportunity for me to grow and learn in every challenge and obstacle. I trust in my ability to navigate through difficult times. I embrace change and...
Personal Growth & Empowerment
Thinking errors, also known as cognitive distortions, are patterns of biased and irrational thinking that can lead to inaccurate perceptions, negative emotions, and unhelpful behaviors. These errors often contribute to distorted views of reality and can impact...
Spirituality, Spiritual Awakening, & Exploration
This topic holds so much importance and value to me, and I hope to pass this wealth and energy on to you. I often tell my clients that if I am the highest power existing in this life and in this universe, and have no belief of one that is higher, we are all in...
